What are the causes and effects of collagen loss?
2022-03-28
With the increase of age, many women's faces begin to have small wrinkles, pigment spots, acne, rough skin and other problems. The main reason is the loss of collagen. After the age of 20, the body begins to lose collagen, and the loss rate peaks at the age of 25. After the age of 40, the collagen content in the body is less than half of that of the 18-year-old, and the loss of collagen can not only lead to skin deterioration and aging, but also lead to sagging breasts.
What are the causes of collagen loss?
Cause 1. UV exposure
Among the factors that cause skin aging, more than 80% are directly related to ultraviolet rays, reducing the loss of collagen. The first thing we need to pay attention to is sun protection.
When the sun hits your face, the collagen network in your skin breaks down.
Reason 2. Saccharification
The sugar mentioned here refers to the carbohydrates in the daily diet, such as rice, steamed bread, noodles, cakes, fruits, dairy products, etc., which are converted into fructose and glucose after being digested and decomposed, and then enter the blood and transport to the cells for the body provide energy.
When the body consumes too many carbohydrates and the sugar is not consumed in time, it binds to the collagen in the skin. Glycated collagen loses moisture and turns yellow. Some young ladies always feel that their complexion is dull and dull. At this time, it is necessary to consider whether the intake of carbohydrates is too much.
Too much sugar also binds to elastin, which is responsible for connecting collagen. If collagen cannot be attached, the skin becomes loose, sagging, and wrinkled. For example, the production of nasolabial folds is a bad thing for dry sugar.
Reason 3. Living environment factors
At the same time, many of us, including us, will find out. The disease of modern civilization also includes that with the development of society, many of our factors will lead to the loss of collagen.
Air pollution increases, and some cloudy particles adhere to human skin. Over time, the skin will produce a lot of free radicals, free radicals will destroy collagen and accelerate skin aging.
In addition, radiation from mobile phones and computers can also cause damage to the skin. So, when you go to bed at night, be careful not to put your phone next to you.
Reason 4. Work pressure
For office workers, the daily high-intensity work pressure will lead to a faster loss of collagen, so you must learn to combine work and rest, and don't suppress your emotions.
Reason 5. Improper diet
Some girls do not eat meat in order to lose weight, and some do not like to eat fruit. The result is an unbalanced nutrition, which is also responsible for the loss of collagen. Qingmeng reported seeing many women with dry, shriveled skin after losing weight. It is for this reason.
Reason 6. Bad Habits
Mainly staying up late, smoking, drinking, etc. Smoking and drinking can lead to a large increase in free radicals and a large loss of collagen. A woman who smokes can make you ten years older than your peers, with yellow teeth and a yellow complexion.
People who go to bed after 11 p.m. lose the collagen in their skin like pouring water.
If you are used to going to bed late and can't change it for a while, remember one sentence and quickly prepare a box of collagen peptides. Well, otherwise how can you supplement collagen?
Reason 7. Physiological factors
Why do women age faster than men? Because they are menstruating, because they are having a baby. These two points determine that the aging rate of women is 2.5 times that of men, so if you don't take care of them, you will soon find that you have become your husband's sister.
The endometrium is a connective tissue, and collagen is the main component of this connective tissue. The lining of the uterus is shed every month, and a lot of collagen is lost.
During childbirth and miscarriage (equivalent to giving birth to 3 children), a large amount of collagen is also lost in the blood. Many female friends feel that their skin is getting worse and worse after giving birth, which is the reason.
What is the effect of collagen loss on the human body?
Affect 1. Dry eyes and fatigue
The lens and cornea of the eye contain collagen. As women age, the collagen in the body begins to lose, and the eyes gradually become dry and tired.
There are also decreased corneal transparency, lens opacity, causing cataracts and other eye diseases.
Affect 2. Loose teeth
The main component of teeth is calcium. Collagen binds calcium to bone cells. We can bite hard food without loosening our teeth. In addition to more calcium, it is also inseparable from the fixation of collagen.
When the collagen in the teeth begins to lose, it will lead to the loss of calcium in the teeth, resulting in loose teeth, tooth loss, and even dental diseases such as tooth decay and periodontal disease.
Affect 3. Sagging breasts
We all know that the breast is mainly composed of adipose tissue, mammary tissue and connective tissue (suspensory ligament). The main function of breast tissue is to produce milk. Fat tissue determines the size and firmness of breasts.
The main component of connective tissue is collagen tissue, which, along with the pectoral muscles of the chest, supports the firmness of the chest. As collagen is lost, connective tissue gradually loses its support, breasts begin to sag and sag, and the skin becomes wrinkled and rough.
Affect 4. Cardiovascular disease
In the blood vessel wall, the elastic fiber network with collagen as the main component plays a very important role, which indirectly improves the toughness and elasticity of the blood vessel wall and ensures the normal flow of blood in the blood.
Collagen is lost as we age, which reduces the elasticity of blood vessel walls, leading to blocked or even ruptured blood vessels.
Affect 5. Stomach disease
Collagen in the stomach inhibits protein aggregation caused by the breakdown of gastric acid. After the age of 20, the collagen in the body begins to lose, stomach acid, bloating, hiccups appear in the stomach, and the digestion and absorption ability also deteriorates, resulting in flatulence, constipation, gastroenteritis and other problems.
Effect 6. Detoxification and Metabolism
The lymphatic system is an important detoxification system in the human body. The membranes within the lymph nodes are composed of relatively dense connective tissue with a large amount of collagen.
Many women find that pigment spots, acne, rough skin, constipation, etc. appear on their faces as they age. This is mainly due to the loss of collagen, which leads to a decline in immune and metabolic functions.
Collagen not only acts on the face, but also acts on the whole body, affecting the health of the whole body, so it is necessary to replenish collagen in time.
What are the causes of collagen loss?
Cause 1. UV exposure
Among the factors that cause skin aging, more than 80% are directly related to ultraviolet rays, reducing the loss of collagen. The first thing we need to pay attention to is sun protection.
When the sun hits your face, the collagen network in your skin breaks down.
Reason 2. Saccharification
The sugar mentioned here refers to the carbohydrates in the daily diet, such as rice, steamed bread, noodles, cakes, fruits, dairy products, etc., which are converted into fructose and glucose after being digested and decomposed, and then enter the blood and transport to the cells for the body provide energy.
When the body consumes too many carbohydrates and the sugar is not consumed in time, it binds to the collagen in the skin. Glycated collagen loses moisture and turns yellow. Some young ladies always feel that their complexion is dull and dull. At this time, it is necessary to consider whether the intake of carbohydrates is too much.
Too much sugar also binds to elastin, which is responsible for connecting collagen. If collagen cannot be attached, the skin becomes loose, sagging, and wrinkled. For example, the production of nasolabial folds is a bad thing for dry sugar.
Reason 3. Living environment factors
At the same time, many of us, including us, will find out. The disease of modern civilization also includes that with the development of society, many of our factors will lead to the loss of collagen.
Air pollution increases, and some cloudy particles adhere to human skin. Over time, the skin will produce a lot of free radicals, free radicals will destroy collagen and accelerate skin aging.
In addition, radiation from mobile phones and computers can also cause damage to the skin. So, when you go to bed at night, be careful not to put your phone next to you.
Reason 4. Work pressure
For office workers, the daily high-intensity work pressure will lead to a faster loss of collagen, so you must learn to combine work and rest, and don't suppress your emotions.
Reason 5. Improper diet
Some girls do not eat meat in order to lose weight, and some do not like to eat fruit. The result is an unbalanced nutrition, which is also responsible for the loss of collagen. Qingmeng reported seeing many women with dry, shriveled skin after losing weight. It is for this reason.
Reason 6. Bad Habits
Mainly staying up late, smoking, drinking, etc. Smoking and drinking can lead to a large increase in free radicals and a large loss of collagen. A woman who smokes can make you ten years older than your peers, with yellow teeth and a yellow complexion.
People who go to bed after 11 p.m. lose the collagen in their skin like pouring water.
If you are used to going to bed late and can't change it for a while, remember one sentence and quickly prepare a box of collagen peptides. Well, otherwise how can you supplement collagen?
Reason 7. Physiological factors
Why do women age faster than men? Because they are menstruating, because they are having a baby. These two points determine that the aging rate of women is 2.5 times that of men, so if you don't take care of them, you will soon find that you have become your husband's sister.
The endometrium is a connective tissue, and collagen is the main component of this connective tissue. The lining of the uterus is shed every month, and a lot of collagen is lost.
During childbirth and miscarriage (equivalent to giving birth to 3 children), a large amount of collagen is also lost in the blood. Many female friends feel that their skin is getting worse and worse after giving birth, which is the reason.
What is the effect of collagen loss on the human body?
Affect 1. Dry eyes and fatigue
The lens and cornea of the eye contain collagen. As women age, the collagen in the body begins to lose, and the eyes gradually become dry and tired.
There are also decreased corneal transparency, lens opacity, causing cataracts and other eye diseases.
Affect 2. Loose teeth
The main component of teeth is calcium. Collagen binds calcium to bone cells. We can bite hard food without loosening our teeth. In addition to more calcium, it is also inseparable from the fixation of collagen.
When the collagen in the teeth begins to lose, it will lead to the loss of calcium in the teeth, resulting in loose teeth, tooth loss, and even dental diseases such as tooth decay and periodontal disease.
Affect 3. Sagging breasts
We all know that the breast is mainly composed of adipose tissue, mammary tissue and connective tissue (suspensory ligament). The main function of breast tissue is to produce milk. Fat tissue determines the size and firmness of breasts.
The main component of connective tissue is collagen tissue, which, along with the pectoral muscles of the chest, supports the firmness of the chest. As collagen is lost, connective tissue gradually loses its support, breasts begin to sag and sag, and the skin becomes wrinkled and rough.
Affect 4. Cardiovascular disease
In the blood vessel wall, the elastic fiber network with collagen as the main component plays a very important role, which indirectly improves the toughness and elasticity of the blood vessel wall and ensures the normal flow of blood in the blood.
Collagen is lost as we age, which reduces the elasticity of blood vessel walls, leading to blocked or even ruptured blood vessels.
Affect 5. Stomach disease
Collagen in the stomach inhibits protein aggregation caused by the breakdown of gastric acid. After the age of 20, the collagen in the body begins to lose, stomach acid, bloating, hiccups appear in the stomach, and the digestion and absorption ability also deteriorates, resulting in flatulence, constipation, gastroenteritis and other problems.
Effect 6. Detoxification and Metabolism
The lymphatic system is an important detoxification system in the human body. The membranes within the lymph nodes are composed of relatively dense connective tissue with a large amount of collagen.
Many women find that pigment spots, acne, rough skin, constipation, etc. appear on their faces as they age. This is mainly due to the loss of collagen, which leads to a decline in immune and metabolic functions.
Collagen not only acts on the face, but also acts on the whole body, affecting the health of the whole body, so it is necessary to replenish collagen in time.
